Wednesday, October 28, 2015

MBTI: Introversion

                (This is the first post in an eight part series on the eight characteristics of the MBTI. Find an introduction HERE, and use the tags at the end to find other related posts.)
                Introverts and extroverts can be the easiest to see the differences between, but people often make the mistake of thinking that anyone outgoing is an extrovert and anyone quiet or awkward is an introvert. While these can be indicators, they are not universally true. The actual sign of introversion or extroversion is not the characteristics displayed by a person, but how they recharge. An introvert recharges through time spent alone or interacting with only one or two close friends. Group situations drain introverts; down-time, often alone, recharges them again. Every introvert thinks this at least once: “I have reached maximum people exposure level. Must go regulate.”
                Introverts comprise between 25% and 50% of the population.[1] They are characterized by processing life internally, rather than externally. They are often seen as people who reflect deeply on things. Introverts are the ones who think before they speak or act. They process in their minds, rather than by speaking. Often they feel that they best express themselves in writing. This is no doubt a major part of why introverts are very comfortable with spending time alone.
                Their knowledge tends to cover a few topics very deeply. Introverts are often more oriented towards details than extroverts are. In general, they have fewer interests but know a great deal about the things that have caught them. Introverts often have mighty powers of concentration when the situation calls for it. This means they often focus on only one thing at a time.
Introverts tend to listen more than they talk, and when they do talk, they often speak more softly and sometimes more slowly. Their conversation tends to be deeper and of more consequence. Despite that, they are more hesitant and private about sharing personal things. An introvert’s worst nightmare is often being stuck making small talk – the very bane of their existence. They are typically reserved, especially in public; generally, they seem more calm. Their energy is a more quiet sort. Being reserved can make them appear bored – when actually, the inside of an introvert’s mind is very rarely a boring place, and indeed, tends to be quite busy.
                They absorb the world around them rather than extending to it; watching more than participating. Introverts are often contained people, the quieter type. Intimate settings are far better than large group situations. When they do find themselves in a group situation, they often wait to be approached rather than reaching out. Introverts are in constant need of their personal space, sometimes resenting those who intrude into it. They are more unsure of themselves and therefore more reserved in public. Even when in public, their attention is often directed within themselves, considering their analyzations and thoughts about what is going on around them. Their ideas and impressions about what is happening keep them entertained. One comparison is that “introverts think like a heads up display.”[2]
However, once an introvert is comfortable in a group of people, they can come out of their shell entirely and be the life of the party. Indeed, in the words of Susan Cain, author of Quiet: “Introverts, in contrast, may have strong social skills and enjoy parties and business meetings, but after a while wish they were home in their pajamas. They prefer to devote their social energies to close friends, colleagues, and family.”[3]
Introversion and shyness are not the same thing and do not always come together. One source defined it in the following way: “Shyness is a fear of social interactions that has nothing to do with introversion. Introverts avoid socializing because it drains their energy. Shy people avoid socializing out of fear. Both introverts and extroverts can be shy.”[4]
Introverts can come across as extroverts, and even deceive casual friends and occasionally themselves into thinking they are such – but there is always the need for alone time to fully recharge that gives them away. Yet they may seem completely comfortable and confident in social situations. These are known as outgoing introverts. People regularly mistake them for extroverts. Their energy depends on their environment – close friends and good conversation can make them enthusiastic, talkative, and animated. They’re not anti-social, but selectively social.[5] Introverts do like people – just not in excess.
Introverts may appear to be depressed; mad; sad; bored; indifferent; in agreement; slow; or plotting. While many of these may be true of the average introvert, remember that they are not necessarily sad or mad because they are quiet. In reality, they may be thinking; listening; daydreaming; recharging; observing; waiting until you’re done to speak; and definitely plotting. Introverts can seem unemotional or judgmental, but neither is universally true. An INFP has as many emotions as an ENFP – they are merely less likely to express them in the same way. And though introverts are quiet, they are not necessarily judging what is going on around them and may be lost in another world entirely.
Twelve quick pointers on how to care for an introvert: respect their need for privacy; never embarrass them in public; let them observe first in new situations; give them time to think and don’t demand instant answers; don’t interrupt them; give them advance notice of expected changes in their lives; give them warnings so they have time to finish whatever they’re concentrating on; reprimand them privately; teach them new skills privately; enable them to find one best friend who has similar interests and abilities; don’t push them to make lots of friends; and respect their introversion.[6]




[1] “15 Introvert Myths Infographic,” accessed July 9, 2015, www.introvertspring.com/15-introvert-myths-infograhic/.
[2] Calise Sellers, “A Little Bit of Personality,” accessed July 9, 2015, www.alittlebitofpersonality.com.
[3] I highly recommend the book “Quiet” by Susan Cain for any reader looking to learn more about the world of introverts.
[4] “15 Introvert Myths Infographic,” accessed July 9, 2015, www.introvertspring.com/15-introvert-myths-infograhic/.
[5] More information on Out-Going Introverts can be found in the following article: www.puckermob.com/lifestyle/8-signs-you-may-be-an-outgoing-introvert

No comments: